Adults
Adult Jiu Jitsu
Simple enough for the beginner and still engaging for our seasoned practitioners.
Adult Jiu Jitsu at Five Peaks
Technical, practical, and built for lifelong progression
Five Peaks Jiu Jitsu's adult program supports practitioners of every level — from day-one beginners to experienced athletes. Classes are structured to be simple enough for newcomers to learn quickly, yet challenging and engaging for advanced students refining their game. Our instructors break down techniques with clarity and precision, making complex movements easy to understand and apply.
Whether you're training for self-defense, fitness, or competition, every class delivers practical skills you can use immediately.
What You'll Learn
- Fundamental and advanced Jiu Jitsu techniques
- Practical self-defense skills
- Competition-proven strategies
- Concept-driven problem solving and positional awareness
Why Adults Choose Five Peaks
Five Peaks offers a balanced blend of self-defense, sport Jiu Jitsu, and conceptual learning, giving adults a complete training experience. Our environment is built for long-term progression — a place where you can train safely, learn effectively, and continually improve.
Who This Is For
Adults of all ages and experience levels, including:
- Fundamentals for beginners
- Intermediate classes for skill development
- No-Gi training
- Early morning and evening options for working adults
Our Approach
Our experienced instructors teach techniques proven effective in both self-defense and major competition. Every movement is broken down for all levels, ensuring you learn safely and effectively. We emphasize concepts and principles over memorization, helping you understand why techniques work so your game continues to evolve for life.
What to Expect
- Beginner-friendly Fundamentals classes
- Intermediate classes to sharpen your game
- No-Gi sessions on Tuesday mornings
- 6 AM early-morning adult classes
- Open mat and sparring most evenings
- A welcoming, ego-free training environment
Why Train Here
- Classes led by our experienced coaching team
- Concept-based learning for long-term progression
- Self-defense and competition techniques in one program
- Flexible schedule options for busy adults
Questions & Answers
Frequently Asked Questions
Everything you need to know about training at Five Peaks.
Adult Class Schedule
Weekly recurring adult classes. Click any class to see what it covers. Walk in during any class time to start your free trial.
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday is a rest day with no scheduled classes.
Train With Us in Tierrasanta
Located in Tierrasanta, San Diego. Students travel to train with us from communities across the area near Mission Trails.
10615 Tierrasanta Blvd Suite I, San Diego, CA 92124
Students travel from Mission Valley, Santee, El Cajon, Allied Gardens, La Mesa, Scripps Ranch, Mission Trails
Located in Tierrasanta Town Center, next to gas station and McDonald's (10615 Tierrasanta Blvd Suite I)
5.0 Rated on Google
Love Training at Five Peaks?
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What Members Say
Real reviews from families who train at Five Peaks.
5.0 stars on Google
“I brought my 4.5 year old to try their free trial, having never done jiu jitsu, and he was hooked. We went 5 times in that trial period and are now signing to come regularly.”
“The best Jiu Jitsu class! All coaches professional and qualified. Five Peaks JJ like a family.”
“We absolutely love this place! It is very family oriented and welcoming. We have all 3 of our children going here and would have 4 but he is only 2.”
Ready to Try a Class?
Claim your free trial today. Walk in during any of our hours or send us a message and we will get back to you within one business day.
(858) 384-2020Text: (858) 240-1440info@fivepeaksjiujitsu.com10615 Tierrasanta Blvd Suite I
San Diego, CA 92124
San Diego, CA 92124